Monthly Archives: August 2017

What You Should Know About Varicose Veins

Hiker on a mountain

There are many causes of varicose veins — some of them are a result of abdominal straining, prolonged standing, and pregnancy. Some medical studies have proven that this condition is also linked to obesity, menopause, and heredity. Women are more likely to be affected by this ailment, unfortunately.

What are varicose veins?

Varicose veins refer to twisted and enlarged veins. These normally affect the veins in the legs, but can happen in other parts of the body. This condition happens when the valve present in the vein is unable to push the impure blood back to the heart. This causes the backflow of blood, which enlarges the affected vein. 

Having varicose veins can be painful and also lead to other more serious issues, such as ulcers and other venous diseases. Although complications are not common, it is advisable to treat the condition as soon as possible. In case of blood clots forming, prompt action is suggested as you might require venous stents.

Treatments for varicose veins

There are different types of treatments for varicose veins, such as traditional surgical treatments, natural treatments, and also non-surgical treatments. It's best to choose the treatment depending on the seriousness of the condition. These treatments can reduce the pain and decrease the inflammation of the veins. 

The first step to take is to elevate the legs while lying down. Leg exercises can also give you temporary pain relief. Some doctors suggest using elastic or compression stockings to increase the circulation of the blood in the vein and provide pain relief. Physicians might also suggest simple painkillers, such as ibuprofen or aspirin, to manage the pain.

Non-surgical and surgical treatments

Other non-surgical treatments for varicose veins include endo-venous thermal ablation and sclerotherapy. Sclerotherapy refers to the injection of medication into the affected area or vein to reduce the clot or swelling. Endo-venous thermal ablation uses radio frequency waves or laser to generate heat to shrink the veins. It is important to receive this type of treatment only on the recommendation of qualified doctors. Surgical treatments include saphenous stripping, vein ligation, and ambulatory phlebotomy.

Varicose veins are manageable and curable if you take prompt and sustained treatment. Contact qualified professionals immediately if you are afflicted with this condition.

Men Suffering from Eating Disorders Increasing

Unhealthy man

The Netflix original movie To the Bone highlights the struggles of people suffering from eating disorders such as anorexia and binge eating. But it also illuminates one detail usually forgotten by many: the disease can affect men too.

For a lot of people, the men are a minority as far as eating disorders are concerned. About 0.9 percent of the women may experience anorexia at least once in their lifetime, according to National Association of Anorexia Nervosa and Associated Disorders (ANAD). But the organization also says more than 25 million people of all genders and races in the United States have the problem.

The New NHS Data

A recent analysis by the NHS in the UK also cites how men with eating disorders are increasing. From 2010 to 2016, the rate went up 70 percent among males. Its growth over the six years was almost the same as that of women.

Furthermore, and interestingly, most men were older, between the ages of 41 and 60. About 67 percent were from 26 to 40, and 63 percent were the youngest demographic.

It Can Come Out Late

Eating disorders are understandably common among the young ones, but it’s fascinating to note the older ones can develop them too. Why? It’s possible other environmental factors such as emotional stress cause it.

Among males, the disorder becomes more prominent when they’re in their middle twenties, although it may begin as early as 17. A small study showed how men might not realize they are suffering from it until their health is deteriorating.

Get Help Immediately

The belief that men should be tough enough to handle problems is one of the reasons why they fail to seek help or notice changes in their eating patterns. It may also prevent them from acknowledging there is a problem.

But the sooner you can have the treatment for anorexia nervosa, the sooner you can get your life back on track. One doesn’t have to go through the agonizing consequence of the disorder.

Lip Busters: Debunking Myths about Lip Enhancement

girl with red lips

So you’re thinking of getting a lip enhancement. You’ve put a lot of thought into it. Is it worth it? Does it hurt? What are they really going to do to your lips? Well, you know one thing for sure. Your lips will look more attractive!

The first question that needs to be answered is: what is lip enhancement? Basically, it is a cosmetic procedure that is usually done with the use of dermal fillers or implants. Ideally, the procedure is for people that have lost lip volume to aging. However, there are also people who want the procedure to have more appealing and fuller lips.

You should consider the facts about lip enhancement first before believing in the myths. Many boutique beauty clinics around London provide lip enhancement such as City Skin Clinic. Getting dermal lip fillers in London beauty clinics ensures that you will get a natural looking lip enhancement by an expert doctor.

All Procedures are the Same

There is a myth that all lip enhancement procedures are the same. There are specific procedures that are dependent on a patient’s lip. The most suitable procedure will be recommended based on a doctor’s assessment of a patient’s condition. For instance, there are enhancements that use implants using silicone gel, fat injections, collagen injections, hyaluronic acid injections and more.

Skin tests are Required

While there are some dermal fillers that use purified animal collagen that require testing, there are some dermal fillers that do not. Restylane or Elevess some fillers that do not require skin testing, since they contain hyaluronic acid that does not cause allergic reactions in the body. This is because the substance already exists in the body.

The Treatment is Painful

Non-invasive treatments are not painful. This is due to the fact that they only involve a few injections that will be injected after applying a numbing cream on the lips. The cream does not make the patient feel the pinching sensation that is caused by the injections. Even after the procedure, the patient will not experience any pain.

Getting lip enhancement from an expert aesthetic doctor will ensure you that your lips will look naturally beautiful.

Bond with Your Partner through a Massage

Couple having a massage together

The origin of massage dates back to thousands of years ago. Many consider it calming and relaxing. However, the greatest impact of massage lies in that it helps the body recover through natural and holistic methods.

Most people consider getting a massage to be an individual session, but a massage session with your better half is an excellent way to relax and enjoy each other’s company. Consider the following reasons to book a couple’s massage therapy in Jericho, New York:

Mutual Healing

Gifting your partner with a massage session shows your concern for their wellness, but joining them can make the experience even better, as it provides healing to both your tired bodies.

Reconnect with Your Partner

With time, couples in relationships often end up busy with work and other concerns outside of their relationship, disconnecting them from one another. Although going out on a date or having some quiet time at home can help you reconnect, many would still feel something lacking.

A lack of newness is becoming a common problem in many relationships nowadays. Every once in a while it is vital for couples to add something new to the relationship. A couple’s massage is one great idea, especially if it is a venture you both want to try.

Increases Affection

A couple’s massage can help rekindle feelings of love and intimacy, as the experience releases hormones, such as serotonin and dopamine, which help a person feel better overall. When you experience the effects of these hormones in the presence of your significant other, this boosts feelings of closeness. During a massage, the body also releases oxytocin, also known as the love hormone, which can increase the couple’s trust and intimacy.

Massage therapy can provide many benefits to an individual, but achieving its effects with your significant other can add to the experience all the more.

The Basics of Getting a Business Loan

Business loan application forms with pen and glasses

Whether you are looking to put up a commercial venture or you are looking to expand your business, you should look for business banking services for financial assistance. For many entrepreneurs, many lending companies and banks such as, help them make things happen.

Do the Paper Work

It’s all about getting the documentary requirements ready. If you wish to secure a loan to fund your business, you should think ahead and prepare your financial statements, tax returns, and fill out your loan application correctly. Secure other papers to prove that you have good credit standing. From personal properties to real properties, you may want to declare every asset to increase your chances of getting your loan approved. Banks prefer clients with sufficient properties or investments to support their loans.

Explain How You Will Use the Money

You need to declare how you will use or allocate the borrowed money in detail. Do state the amount to be spent on the purchase of equipment or the rental of facilities. This way, the bank can also gauge the probability to reap returns on your investment to pay for the loan. Your agent might do some financial analysis to further check on the ROI of your project. It might also help if you can make some income projection to convince them.

Get a Guarantor

A personal guarantee in securing any loan is essential. This helps the lender know who can help you in case you fail to pay your loan. The guarantee extended by the co-signers implies faith in your business venture.

If you have made all of these plans and know the necessary ways to secure the documents, you can seize financial opportunities to turn your business ideas into reality and apply for a business loan to your bank or lending institution.

Make it Simple: How to Plan Your Child’s Birthday Party

Birthday party with the kids and clown

Your child deserves a celebration of every birthday party, so you can have their friends over and let them have a day of fun. It gives them a sense of the importance of having friends and celebrating milestones in life.

Here is a checklist of the important parts of preparing your child’s birthday party:

At least a month before the party

Ask your child what they want the theme of the party to be. Children have an idea what they want, usually based on whatever kiddie movie or superhero character they love at the moment. Spend a little time with your kid to discuss this so you can buy themed plates and glasses, posters, balloons, and so on.

This is also the time to speak with your child about whom they would like to invite. This usually means inviting all of their classmates, though, plus their guardian or parents. Your child might only want his several best friends, however, so make sure to talk to your child first.

Book the entertainment your child will be happy with; a magician, for instance. This is also enough time to buy costumes for your child and the rest of the family. If you’re not doing this at home, this is ample time to book one of the function rooms for rent at Leighton Hall in Cavite or some other party hall.

You may also start planning the menu and, if you’re not cooking, begin calling caterers.

At least two weeks before the party

Make sure you’ve called the most important guests, i.e. your child’s favorite people, such as their best friend. Get confirmation from the parents.

Physical invites should be sent out at this time, so every invitee has a chance to save the date. You can also send invites through social media apps like Facebook Messenger.

Plan the games. You can talk to your child about the games you have in mind, to get their approval. Buy whatever paraphernalia you need for the games, as well as kiddie prizes and loot bags.

At least a week before the party

Finalize the menu with your preferred caterer. You may ask for a food tasting session if this is possible. Your caterer needs this time to make the foods that can be frozen.

Finalize the schedule with your event venue. Call your invitees and remind them of the date and time, as well as any costumes they might need.

With ample preparation and organization, you don’t have to worry that your child’s birthday party won’t be a hit. Early preparation gives you enough time to do everything and avoid the last-minute rush.

The Highs and Lows of Drinking Fizzy Water

Woman with her fizzy water

In London, carbonated water is one alternative to your regular fizzy drinks because of the low sugar content. It is water, except it is carbonated. For many, it has become an alternative to flat water, as well. They consider it to be more palatable because of the fizz. However, fizzy water is associated with both good and bad things.

The State of Your Teeth

Since it is carbonated, it will naturally have the same effects as that of fizzy drinks, which means it could erode your teeth’s enamel. Another thing that could affect your teeth is the sugar content, which could give you tooth decay and tooth erosion over time. If you must consume fizzy water, you should use a straw. If you wear braces such as Invisalign, London dental clinics such as UltraSmile say it is best to rinse your mouth with pure water after drinking sparkling or fizzy water.

Possible Weight Gain

Though there is not enough scientific evidence to prove this, a study on rats shows that they have experienced a significant weight gain after drinking fizzy water. Though the study used a small sample and did not conclude that obesity is a direct result of choosing carbonated water over pure water, a frequent drinker could have unhealthier eating habits that might contribute to obesity, as well. It seems that the wise thing to do is to moderate the consumption of fizzy water to avoid this possible adverse effect.

Calcium Absorption and Improved Digestion

It’s not all bad for fizzy soda. Research suggests that women who chose to drink one litre of sparkling water every day have retained higher levels of calcium. A different study also suggests that fizzy water might alleviate indigestion.

There seems to be no conclusive evidence to show that fizzy water leans towards one side. However, it is best to consume pure water and avoid carbonated drinks to protect your oral health.

Bathroom Renovation: Things to Keep in Mind

Man ready to renovate the bathroom

The bathroom is perhaps the only place in your home where you can have your alone time after a stressful day at the office, or after finally tucking your kids into bed. These are just some of the reasons it is important to invest in your bathroom as you would in other parts of your house.

Set aside some time and budget to think about how you would remodel your shower in Bountiful or the whole bathroom. Companies such as Sand & Swirl, Inc. can help you get the bathroom of your dreams if you plan and consider these things carefully.


You can get the bathroom of your dreams without breaking your budget and your bank accounts. The key is to be resourceful. Know where and when to buy which things and you would be amazed at how much you would be able to save.

Also, have a budget and strictly stick to it. You might compromise on some things, but it should never be at the cost of your financial status.


Different homes have different plumbing layouts. Before modeling your bathroom and shower based on the picture you saw on the magazine, check your plumbing, whether or not it will allow such kinds of renovation.

Lighting and flooring

Make sure your bathroom is well lighted to prevent an accident, so should your flooring be slip proof or temperature regulated. Prioritizing these two things would not only make your bathroom aesthetically pleasing but safe as well.

Bath or shower? Or both?

Deciding on whether to have a bathtub, a shower, or both is a personal preference. Choose what you think would be the most functional for you and your family.


Unleash your creativity and style your bathroom the way you want it to. Have design pegs online, from magazines and your designer.

Renovating your bathroom is not something that you do yearly. Make the most out of it by making the right decisions.

SBA Loans: The Government is Here to Help

Mature small business owner

Being self-employed and starting your own business is exciting. If you have a wonderful project idea that has the potential to succeed and function in a good manner, it does not matter if you do not have a lot of money. You can take a loan from the bank and today the government will also stand by you.

Get financial help

To grow in business and create wealth, you need money to begin with. There are government agencies like Small Business Associations (SBA) that can help you get the necessary financing. There are certain conditions you should fulfill to qualify for the SBA loan in Ogden or any other city. SBA classifies small businesses depending on the type of products or services they produce or handle. The amount of loan will, therefore, differ depending on whether it is a construction business or a super market or some other business.

Create jobs and support the community

History is witness to the fact that if individuals nursed private ambitions of making personal wealth while starting a new business, then the chances of failing is more. Comparatively, if a business is started with an aim of supporting other people and creating jobs for locals, it has survived the toughest of economic situations and succeeded. If businessmen realize personal wealth is a byproduct of the business and not the main product, then they will be successful. SBA will support such genuine businesses and help them financially at every step.

Qualifying for an SBA loan

To be eligible for assistance from SBA, you should have been denied financial help from other sources, i.e. other than the government itself. In case the government had also rejected your application previously, then you should review your business project and/or approach venture capitalists or an angel investor. If you qualify for an SBA loan, then the government will assist you every step of the way. It is essential for you to stick to the terms and conditions of the loan agreement, though. You should ensure that the principal and interest are repaid in full and on time.

It’s not uncommon for businesses to take out a loan. All you need is to be careful when borrowing; you wouldn’t want to get something big and not use the rest of them.

3 Reasons to Refinance Your Mortgage

Hand walking up a stack of coins

Refinancing is popular today and that's all thanks to its many advantages. Many people do not like change of any sort and prefer to continue with their current mortgage. Although change is scary, you will realize soon that you are losing out by not refinancing.

Altius Mortgage Group noted that many companies offer refinance mortgage in Salt Lake City and other parts of Utah. Approach experts to understand how best you can benefit by refinancing your current home mortgage. Let us consider some of the benefits of refinancing for homeowners:

Reduction in your monthly installments

Many prefer to refinance their mortgage, as it will help reduce their monthly payments. The rates go lower when you refinance your mortgage due to the prevailing interest rates. There are many programs that can help you access lower rates. These programs allow you to refinance your mortgage regardless of what you owe currently and without any evaluation. It's best that you meet with a licensed professional and discuss all the options available to you before deciding on the refinancing.

Decrease the term

When the interest rates are low, you can take the opportunity to decrease your mortgage term by refinancing. You can reduce the mortgage term from a 30-year term to a 15 or 20-year term. As the mortgage rates are lower, without increasing your monthly payments, you can decrease the term. If you are fortunate, you might be able to do this even while reducing the monthly payments. Decreasing the term of the mortgage will help you save significantly.

Access equity by cashing out

If you have been living in your home for some time, you would have gained equity. There are cash out programs that help you access its equity for various purposes. You can pay off credit card bills, loan debts, college expenses, home improvement expenses etc. Refinancing helps you save hundreds of dollars monthly, by consolidating your debts. Talk to your loan officer and understand if a cash out refinancing program will suit you.

Refinancing may seem like a scary thing to do, but when you get the whole idea, you might think why you didn't do it sooner.